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Understanding and managing high blood pressure
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High blood pressure - causes and what you can do
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The most important facts at a glance
Types of high blood pressure
Bluthochdruck, auch als Hypertonie bezeichnet, kann in zwei Haupttypen unterteilt werden: primärer (essentieller) und sekundärer Bluthochdruck. Primary hypertension has no known cause and is more common. Secondary hypertension, on the other hand, is the result of another medical condition.
Distribution in Germany
Millions of people in Germany suffer from high blood pressure. It is a significant health problem and a major risk factor for cardiovascular diseases such as heart attacks and strokes.
Causes of high blood pressure
The exact causes of high blood pressure can be varied and include genetic predisposition, lifestyle factors such as poor diet, lack of exercise, obesity, smoking and alcohol consumption. Stress can also play a role.
Symptoms
High blood pressure is often referred to as a "silent disease" because in most cases it causes no obvious symptoms. However, some people may experience headaches, dizziness, visual disturbances or chest pain. Regular blood pressure checks are important to detect and treat high blood pressure in time to prevent cardiovascular complications.
FAQs
High blood pressure often shows no symptoms. Regular measurements are important to detect it at an early stage. A value above 140/90 mmHg is considered elevated when measured several times. Did you know that MedWatcher offers up-to-date studies and articles on high blood pressure? Find out now at MedWatcher.
High blood pressure can be caused by factors such as obesity, too much salt in the diet, alcohol consumption, little exercise and genetic factors. MedWatcher offers detailed information on the causes and risk factors of high blood pressure.
A healthy diet, regular exercise, weight reduction, salt restriction and stress management can help to regulate blood pressure. It is also advisable to consume alcohol and caffeine in moderation.
Medication can help to lower blood pressure if lifestyle changes alone are not enough. There are different classes of medication; your doctor will prescribe the most suitable one for you.
Yes, untreated high blood pressure can lead to heart attack, stroke, heart failure, kidney disease and other health problems.