MedWatcher Quick Facts
- Definitions: Allergy vs. food intolerance - two different reactions of the body
- Diagnostics: Important steps for correct identification and treatment
- Management: Proper nutrition and precautions can make all the difference
What is an allergy?
An allergy is a reaction of the immune system to a substance that should actually be harmless. On contact with the allergen, the immune system reacts excessively and causes symptoms such as skin rashes, breathing difficulties or even anaphylactic shock, which can be life-threatening.
What is a food intolerance?
In contrast, a food intolerance is an intolerance of the body to certain foods or food components. It is not an immune reaction, but often a question of digestion. Symptoms may include flatulence, diarrhea or abdominal pain, but these are not life-threatening.
The diagnosis: allergy or intolerance?
Correct diagnosis is crucial for effective treatment. While an allergy can be diagnosed with a skin or blood test, a food intolerance is often diagnosed through an elimination diet and further testing.
Coping and prevention
Regardless of whether you suffer from an allergy or food intolerance, it is important to know the triggers and avoid them. A balanced diet and working with healthcare providers can help manage symptoms and achieve a better quality of life.
Understanding the differences between an allergy and a food intolerance is the first step to effective treatment and improving your quality of life. With the right information and support from healthcare providers, you can get a clear diagnosis and develop effective coping strategies.
