MedWatcher Quick Facts
- Irritable bowel syndrome (IBS) is a common digestive disorder
- The causes are varied and often cannot be precisely determined
- There is no cure, but the symptoms can often be managed well
What is irritable bowel syndrome?
Irritable bowel syndrome (IBS) is a chronic digestive disorder that affects the intestines. The most common symptoms include abdominal pain, bloating, diarrhea or constipation. IBS is not the same as other inflammatory bowel diseases and is not dangerous - but it can be very uncomfortable and significantly affect quality of life.
How can I recognize irritable bowel syndrome?
Diagnosing IBS can be a challenge as the symptoms are very varied and can coincide with many other digestive problems. The diagnosis is often made after other conditions have been ruled out. If you regularly complain of abdominal pain, bloating and irregular bowel movements, it might make sense to see a doctor.
What are the causes?
The exact causes of irritable bowel syndrome are not yet fully understood. It is assumed that a combination of physical and psychological factors play a role. These include disturbed bowel movements, intolerance to certain foods, stress or a previous gastrointestinal infection.
How can I alleviate the symptoms?
There are many approaches to alleviating the symptoms of IBS. These include dietary changes, stress management techniques and, in some cases, medication. It is important to find out what works best for you personally. A food diary, for example, can help you to identify trigger foods. Therapy can also be useful for severe symptoms.
