MedWatcher Quick Facts
- Antidepressants correct chemical imbalances in the brain and alleviate symptoms of depression (although often with side effects)
- Side effects such as dry mouth and fatigue require medical supervision
- Combination of medication and alternative therapies can be effective in treatment
Depression is a serious mental health disorder that goes far beyond occasional sadness. Depression affects millions of people worldwide. Depression is more than just a feeling of sadness or melancholy. It can affect your everyday life, your work and your relationships. But what exactly is depression, and how does it differ from occasional mood swings?
The nature of depression
Depression is a complex mental health disorder that affects emotions, thought processes and also physical health. It is not just a feeling of sadness, but a persistent low mood that can last for weeks, months or even years.
Causes and risk factors
The exact causes of depression are not fully understood and are usually a combination of genetic, biological, environmental and psychological factors. Stress, trauma and drastic life changes can also be triggers.
Symptoms and diagnosis
Symptoms of depression vary, but can include feelings of hopelessness, persistent sadness, loss of appetite or binge eating, sleep problems and lack of interest in activities. Diagnosis is based on these symptoms as well as interviews and, less commonly, physical examinations.
Treatment options
There are many treatment options for depression, including psychotherapy, medication and lifestyle changes. The right treatment depends on the severity of the depression and the individual's needs.
Status quo and outlook
According to the Robert Koch Institute, an estimated 4 million people in Germany suffer from depression (and the trend is rising). This underlines the urgency of dealing with this illness and helping those affected. Depression can be profound and debilitating, but there is hope and help. With the right understanding and support, those suffering from depression can find a path to recovery and wellness. It is important that you educate yourself about depression, seek help and realize that you are not alone in being affected by depression. Together you are strong! Seek support from self-help groups or psychotherapists and tell your friends and acquaintances about your depression. This is the only way to get the best possible help.
